Katie Stacey Published on: 10/04/2026"Go touch grass" has become the internet's favourite dismissal. But underneath the meme, there's something genuinely important trying to get through. This isn't about forests or hikes or knowing the name of a single bird. It's about attention — and what happens to your family when you finally learn how to take the medicine.
Katie StaceyFor most of human history, childhood unfolded within natural rhythms of movement, exploration and rest. This article explores how modern environments have disrupted those rhythms and why restoring them can support calmer, more resilient children.
Katie StaceyMany parents feel that children today are constantly overstimulated. This article explores how modern childhood environments shape attention, behaviour and emotional regulation, and why restoring calmer rhythms can help children thrive.